Here is my fourth YouTube offering.
In this video, I explore the three steps for problem solving. So many couples get into trouble in their conversation because they end up trying to go directly to step #3. Watch the video below and let me know what you think. Thanks.
The swift passage of time is a phenomenon universally experienced, marked by its relentless pace that seems to accelerate as one reflects on the past. Moments slip through our fingers like sand, leaving us in awe of how swiftly days turn into years. The concept of time’s fleeting nature becomes increasingly palpable with age, as…
The Antidote for Anxiety: How Gratitude and Thankfulness Can Transform Worry We just returned from Thanksgiving weekend, and I thoroughly enjoyed spending time with my family and friends. And yet… And yet, more and more people I talk to seem to be experiencing greater and greater amounts of stress, anxiety, and worry. Rising living costs,…
Perhaps instead of protest signs, we should be taking large mirrors and fake Halloween skeletons to these leader's speeches. Let's hold up the mirrors, to remind them who they're really talking about, when they rail against deception, moral failings and sexual excess. Make the skeletons dance, to let our leaders know that we're not stupid….
One of the common issues that I deal with in couples counseling is related to the aftermath of mistakes. A spouse cheats A spouse uses painful words like a scalpel to cut as deeply as possible. An angry outbursts scares the bejezus out of a spouse A secret offense is brought to light. The list…
Strong emotions often arise when we face disagreements on important issues. In these moments, it’s easy to become consumed by anger and, in turn, dehumanize those who hold opposing views. This tendency can emerge in debates over something as simple as dietary choices or as complex as today’s pressing political issues. However, this reaction carries…
One of the most common things I see in life is people enslaved by their mistakes.
