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In this episode, we delve into the profound importance of showing up for friends and exploring the myriad ways in which our presence can be the greatest gift we offer. From celebrating their successes to holding space during their struggles, being there for our friends transcends mere convenience—it’s a cornerstone of meaningful connection. It is especially important when tragedy pierces their world. When life is hard, we may not have answers or be unable to solve all of the problems, but we can show up and just be present. We can admit we don’t have answers and commiserate with our loved ones and friends.

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