10 Ways to Have a Summer You’ll Love and Make the Most of Every Day
r is the perfect time to engage in outdoor activities to fill your days with excitement, laughter, and a sense of adventure.
Navigating Toxic Relationships: Healing and Setting Boundaries with Toxic Parents
Discover effective strategies for dealing with toxic parents, including setting boundaries, seeking professional help, and practicing self-care to improve mental health outcomes and foster healthier relationships. Overview of Dealing with Toxic Parents Definition and Impact of Toxic Parenting Toxic parents exhibit behaviors such as emotional abuse, control, and manipulation towards their children [3]. Growing up…
Use Your Words To Create a Better World
Don’t worry about how other people will perceive it. I recently talked with a woman about her current self-view and childhood. She related to me the story of her high school math class. It was the day she would find out if she had done enough to pass her class. She had worked as hard…
Dealing with the loss of loved ones. Grief hope and our mired mess of emotions
There was an ancient writer who once wrote that it is better to go to a funeral than to a party. Because when we go to a funeral we are more likely to take account of our lives. At a funeral we are more likely to measure the number of days that we have which of the same writer wrote is a great way to get wisdom.
Do you give yourself a hall pass
Relationships are hard They can have painful experiences. Those painful experiences from past experiences can cast shadows into our current relationships. People are complicated messes. Even, perhaps especially, the people we love. Often, when I'm working with a couple I will see a phenomenon I call "Hall Pass." When they are feeling their loved ones…
Grief for People We have Never Met
This past Sunday I was taking my daughter to practice driving. We were driving down the main road here in town and my wife and I were texting (my daughter was driving) and she sent me a text, "Did you hear Kobe Bryant died this morning in a helicopter crash?" At first, I thought maybe…
The Subtle Stages of an Affair
Few people are actually chasing an affair at first, they are often chasing other things that lead to the affair. But few people, if they are honest with the themselves, will deny that they knew where it was heading when they jumped on the path.
If you saw yourself in any of these steps, I can’t encourage you enough to seek counseling.
Affairs are terrible storms that leave dark and deep swaths of destruction in their wake.
Things I Hope My Kids Learn: #31 Whenever Possible, Do Good.
This is part of a continual series called, "Things I hope my kids learn." I currently have 150 different things written down that I hope they write. You can find the whole series of posts here. #31. Whenever Possible Do Good. So often little opportunities are missed. I was thinking today about the fact that…
Things I Hope My Kids Learn: If you Don’ Like Your Life
I consistently run into people who dislike their life Usually with a passion. And yet, they make zero changes. They do the same things over and over again. As if their life is written out for them and no matter what they attempt, they are stuck living a life they hate. This is patently false….
VLOG Post #2. A Way to Improve Every Conversation
This video is from my YouTube page regarding ways every conversation can be improved. Conversations about conflict can be hard, and this won't make them easier, but it will give help you make it more productive. Watch it and let me know what you think. Related articles It's not what happens, it's how we attach…