Financial Tips to Manage the Difficulties of Life
Tune in to gain the knowledge and confidence you need to take control of your finances and set yourself up for long-term success.
Bad Therapy: A Book that People Will Love or Hate
I have been telling my friends for years that conservatives were going to be coming for therapy. And in many ways, it’s deserved. We have more money, time, resources, and energy focused on mental health and don’t have results that match. Therapy is mainly run by people with a liberal orientation to life and politics. As such, it is an easy target for conservatives to attack as we seem to embrace the ever-dividing line of ideology in our country. But that doesn’t absolve therapy or therapists from answering some very legitimate questions about treatment, how we do it, and what outcomes we’re getting from our current efforts.
263. Why I Think it’s Incredibly Important to Talk about Men’s Mental Health; An Answer to a Listener Email
Someone wrote in and wanted to know why I spent “so much time talking about men’s mental health.” This episode is my answer to her. The stakes are so high!Men are literally losing their lives. Talking about men’s issues doesn’t disparage women; it honors them! It recognizes that there are problems that affect women. Listen…
Grieving with a Friend: Why It’s Important to Show Up
In this episode, we delve into the profound importance of showing up for friends and exploring the myriad ways in which our presence can be the greatest gift we offer. From celebrating their successes to holding space during their struggles, being there for our friends transcends mere convenience—it’s a cornerstone of meaningful connection. It is…
Conflict is your best friend and a great ingredient for true love
The following is an expert from The Emotionally Secure Couple. Chapter 8 deals with conflict. The book can be bought wherever quality books are sold and at our offices. Storytellers love conflict. Seriously. Think about our modern-day bards—they all tell tales of high conflict. This conflict gives the hero or heroine in the story purpose…
261. Are there hidden dangers to Accommodation Culture?
Accommodating people who need help seems like a no-brainer. And often it is exactly that; wheelchair access for people, seat accommodations for people with sight needs, readers for people with dyslexia all seem like solutions that are nearly moral obligations. And yet, are aspects of accommodation culture hurting the people we are trying to help?…
One of the Most Powerful Questions We Can Ask Ourselves is Also the Most Freeing.
In life’s journey, we often face various challenges and obstacles, each demanding our attention and resolution. Yet, amidst this myriad of issues, one fundamental truth remains: we possess the power to choose our response to these problems. While we may not always have control over the circumstances that befall us, we have agency over how…
Can we accept our feelings and love to challenge them at the same time?
We all have emotions and feelings. For a long time, it seemed like our society tried hard to downplay emotions, and we’ve done a lot of work as a society to incorporate our feelings and emotions into our collective consciousness, but have we overcorrected? Allowing our feelings to steer the course of our lives can…
Navigating Toxic Relationships: Healing and Setting Boundaries with Toxic Parents
Discover effective strategies for dealing with toxic parents, including setting boundaries, seeking professional help, and practicing self-care to improve mental health outcomes and foster healthier relationships. Overview of Dealing with Toxic Parents Definition and Impact of Toxic Parenting Toxic parents exhibit behaviors such as emotional abuse, control, and manipulation towards their children [3]. Growing up…
Embrace this truth to propel yourself onward to a better life.
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…