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It’s not the what, it’s the what. Two important questions regarding your desires.

I want to lose 50 pounds…. I want to write a novel… I want to travel to France… I want to help children in Africa… I want to start a small business… I want my marriage to be better than it is… I want my relationship with my child/parent to be restored… We all have…

What is the one thing? Part 3

What is Emotional Security         Emotional security is knowing it is safe to know and be known. Completely known by the people in your life.                  I know a woman who is beautiful. By any definition, she contains all of the outer signs of beauty. She is also smart, articulate and funny. I met her because…

What is the one thing? Part 2

        Yesterday, I asked, what is the one thing? What do you believe is that one thing necessary for a happy marriage. I promised that I would answer the question today, so here it is.         My answer to the question is emotional security. If you have emotional security, you will have a relationship that will not…

I want to forgive but how do I forget? What if forgiveness is done better by remembering?

Recently I had a conversation with a friend from another city. He essentially said, “I want to forgive, but how do I forget?” This is a comment lament when the conversation turns to forgiveness. How exactly am I supposed to forget the hurt that has been done to me. We’ve all heard the trite statement,…

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Should we focus on our spouse or children more?

Continuing on with the idea of looking at other people's writings for some conversation fodder. I thought we would visit my friend Dean Dorman's blog. Dean is a local therapist and I have the privilege of calling this skilled clinician a friend. He has a book coming out in the not so distant future about…