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How meaningful do you find your life? How much meaning do you find in the things you are doing repetitively? Do you have Freedom? We all want Freedom. We also want to feel we are living a meaningful life. When we struggle to balance life, we typically overemphasize Freedom or obligations. We may only find…
Joe Knows. The Vacation Question
Here's our first answer for Joe Knows. The original post can be found here. Joe Knows is your chance to ask a therpist any question you want to ask but don't want to pay to find the answer. Here’s how it works: People submit a question. A question is chosen at random by someone associated…
Naughty Naked Skeletons | Psychology Today
Perhaps instead of protest signs, we should be taking large mirrors and fake Halloween skeletons to these leader's speeches. Let's hold up the mirrors, to remind them who they're really talking about, when they rail against deception, moral failings and sexual excess. Make the skeletons dance, to let our leaders know that we're not stupid….
Change, Vulnerability, Shame and Brené Brown
As a counselor, I am often tasked with helping people create and experience change in their lives. I often walk this road with couples. I often talk to them about the fact that they have to choose to be vulnerable or to not be vulnerable, but without vulnerability I don't know how change happens. The…
Grieving in a time of grief.
So today, take a moment and think about people you know who are grieving over something other than the disruption this virus has caused in our world. I know those are the people who would have been on Marissa’s mind today.
Do something for them today. Write them a letter or email (you might have to google how to do this safely). Reach out to someone you know who might be missing someone today.
Then go and hug your loved ones living in your house. Tell them how much you love them.
None of us know what tomorrow holds.
How to Have the Most Difficult Conversation with Our Children
In this episode of The Joe Martino Show, we dive into the crucial topic of discussing drugs with your children. It’s a conversation that many parents find daunting, yet it’s one of the most important ones to have. Host [Host Name] shares personal experiences and insights, highlighting the significance of regular and open dialogues about…
