Financial Tips to Manage the Difficulties of Life
Tune in to gain the knowledge and confidence you need to take control of your finances and set yourself up for long-term success.
263. Why I Think it’s Incredibly Important to Talk about Men’s Mental Health; An Answer to a Listener Email
Someone wrote in and wanted to know why I spent “so much time talking about men’s mental health.” This episode is my answer to her. The stakes are so high!Men are literally losing their lives. Talking about men’s issues doesn’t disparage women; it honors them! It recognizes that there are problems that affect women. Listen…
Grieving with a Friend: Why It’s Important to Show Up
In this episode, we delve into the profound importance of showing up for friends and exploring the myriad ways in which our presence can be the greatest gift we offer. From celebrating their successes to holding space during their struggles, being there for our friends transcends mere convenience—it’s a cornerstone of meaningful connection. It is…
261. Are there hidden dangers to Accommodation Culture?
Accommodating people who need help seems like a no-brainer. And often it is exactly that; wheelchair access for people, seat accommodations for people with sight needs, readers for people with dyslexia all seem like solutions that are nearly moral obligations. And yet, are aspects of accommodation culture hurting the people we are trying to help?…
One of the Most Powerful Questions We Can Ask Ourselves is Also the Most Freeing.
In life’s journey, we often face various challenges and obstacles, each demanding our attention and resolution. Yet, amidst this myriad of issues, one fundamental truth remains: we possess the power to choose our response to these problems. While we may not always have control over the circumstances that befall us, we have agency over how…
Can we accept our feelings and love to challenge them at the same time?
We all have emotions and feelings. For a long time, it seemed like our society tried hard to downplay emotions, and we’ve done a lot of work as a society to incorporate our feelings and emotions into our collective consciousness, but have we overcorrected? Allowing our feelings to steer the course of our lives can…
Embrace this truth to propel yourself onward to a better life.
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…
257. What is the responsibility of spouses in men’s mental health?
Welcome to part of 4 of our series on men’s mental health. This episode looks at the role a man’s partner plays in his mental health. Women play a crucial role in their husband’s mental health as their wife, often acting as pillars of support, understanding, and empathy. As partners in life, wives possess a…
256.Society’s Impact on the Mental Health of Men
In this thought-provoking episode, we delve deep into the often overlooked and stigmatized topic of men’s mental health, exploring the profound impact societal expectations, stereotypes, and norms have on the emotional well-being of men. Join us as we unravel the layers of cultural pressures, messages, and systemic barriers that contribute to the silent struggles men…
255. Men’s Pursuit of Emotional and Mental Wellness(Part 2)
In this podcast episode, the spotlight turns towards a crucial but often overlooked topic – men’s responsibility for their mental health. The discussion encourages men to take ownership of their mental health journey. It explores the men’s dislike for vulnerability and how embracing one’s emotions is a sign of strength, not weakness. Practical strategies and…