Living in a Time of Grief
How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.
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“Why We Need To Let Our Kids Fail”
Welcome to today’s episode, where we dive into an essential aspect of parenting: allowing our kids to experience failure. While it may be instinctual to shield our children from disappointment and setbacks, embracing failure as a natural part of life can yield profound benefits. One significant advantage is that it helps children learn to self-regulate….
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Do these two things to live a meaningful life
In today’s episode, we examine two critical habits of people who live fulfilling and meaningful lives. These keys can enhance emotional resilience and provide a strong foundation for navigating life’s challenges. Whether you face everyday stressors or significant life changes, this episode offers valuable tools and inspiration to help you thrive. Learn how to harness…
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Inside Out 2: A Good Start with a Glaring Problem
In this episode, we dive into the enchanting world of the Inside Out movie franchise, a groundbreaking series that brilliantly brings the conversation about emotions to the forefront of society. Through its imaginative storytelling and relatable characters, Inside Out has opened up a dialogue about the complexity of our emotional lives. However, while celebrating its…
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10 Ways to Enhance Communication and Deepen Intimacy
In this episode, we’re diving into the art of communication and the magic of intimacy. Join us as we uncover 10 transformative points that will improve how you connect with others and deepen the bonds of intimacy in your relationships. From practical tips on expectations to the importance of vulnerability and emotional posture, each point…
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Utilize these four questions to make difficult decisions.
Welcome to today’s episode, where we delve into the hopeful ideas behind making wise decisions. By exploring four essential questions, we can make better, wiser choices that guide us toward the life we long to live. Let’s be honest: life and decision-making can be complicated. However, these four questions can serve as invaluable guideposts as…
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Robert Morris Did Not Have an Affair, He Assaulted a Little Girl
Today’s episode is one I wish we never had to record. It’s on a deeply troubling topic: sexual assault and church leadership. Recently, Robert Morris, a pastor of a mega-church in Texas, resigned, citing an “inappropriate relationship with a young lady.” In reality, he groomed and assaulted a twelve-year-old girl. The response has been disheartening,…
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People with Peace Filled Lives Know These Two Truths
This thought-provoking episode delves into the profound relationship between contentment and relinquishing control over others. Join us as we explore how true peace of mind often comes at the cost of surrendering the desire to dictate or influence the lives of those around us. We explain that the key to personal happiness lies in embracing…
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New Research on Screens and Our Emotional Intelligence
In this episode, we dive deep into the intricate and often uncomfortable process of challenging our beliefs. Join me as I explore the psychological and social mechanisms that make it so difficult to question the ideas we hold dear. We’ll delve into new research on screen time, touch on the ever-controversial topic of politics, and…
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You won’t be happier later if you’re not happy now.
Happiness and contentment is a moment by moment choice.