This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform your approach to life. Don’t miss out—listen now and start your journey towards a happier you!
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Perhaps instead of protest signs, we should be taking large mirrors and fake Halloween skeletons to these leader's speeches. Let's hold up the mirrors, to remind them who they're really talking about, when they rail against deception, moral failings and sexual excess. Make the skeletons dance, to let our leaders know that we're not stupid….
Breaking Free: Overcoming Toxic Parenting for a Brighter Future
Breaking the Cycle: Healing from Toxic Parenting – Dive into the profound impact toxic parenting has on children’s mental and emotional well-being, echoing into the adults they become! Uncover the telltale signs of toxic parenting behaviors and grasp the correlation between parental psychological abuse and mental health. Empower yourself with effective strategies for breaking the cycle and embarking on a journey of healing from past trauma. This installment marks the second part of an enlightening series, laying the groundwork for future explorations into this critical topic. You can find part one
Bene Brown: Story Teller; Statistics that tell stories
As part of my PhD program I feel I am constantly lost in statistics of some sort. I am constantly looking words I don’t actually understand. For the most part, I hate it. But I love statistics. I love that statistics tell us stories. I love stories. I first shared this video over a year…
We must distinguish between disagreement and attack
There was an ancient writer who wrote that we should only allow words to come out of our mouths that will build others up and benefit those that are listening. I dream of a society where that is the normal way. When we dismiss everything that disagrees with us as an attack, we are giving away the opportunity to benefit all those who listen to us.
236. Obligation, Freedom, Responsibility, and Comfort.
How meaningful do you find your life? How much meaning do you find in the things you are doing repetitively? Do you have Freedom? We all want Freedom. We also want to feel we are living a meaningful life. When we struggle to balance life, we typically overemphasize Freedom or obligations. We may only find…
Pain is a path, maybe the path to wisdom
Most of us are not so wise. Fearing the pain involved, almost all of us, to a greater or lesser degree, attempt to avoid problems. We procrastinate, hoping that they will go away. We ignore them, forget them, pretend they do not exist. We even take drugs to assist us in ignoring them, so that…
