How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.
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I screwed up…now what? I feel bad.
One of the common issues that I deal with in couples counseling is related to the aftermath of mistakes. A spouse cheats A spouse uses painful words like a scalpel to cut as deeply as possible. An angry outbursts scares the bejezus out of a spouse A secret offense is brought to light. The list…
Why Taking Responsibility Is the Key to Emotional Growth
When someone hurts us, we’re not responsible for their wrongdoing. We are responsible for our response and subsequent growth. We give up our own power when we wait for an apology to move forward. It’s not fair, but fair is a place where you pay people to pet pigs.We will always be stuck as long…
Growth Often Feels Like Loss First
Have you ever wondered what emails I might get as a podcast host? Today, I read two of my favorites.Then the episode dives into the truth that our growth will often be painful. Often when people encounter that pain, they stop engaging the growth process. In this episode we dive into how the change process…
Groom regrets scandalous NYT wedding feature – Yahoo! News
Carol Anne Riddell, the former TV reporter and one-half of the newlyweds who have been widely criticized for participating in a Sunday New York Times wedding feature that detailed how the couple had broken up their previous marriages in order to be together, said she regrets nothing. Riddell told Forbes on Tuesday: "We did this…
VLOG #4. Three Steps to Problem Solving
Here is my fourth YouTube offering. In this video, I explore the three steps for problem solving. So many couples get into trouble in their conversation because they end up trying to go directly to step #3. Watch the video below and let me know what you think. Thanks.
Goals: Why most don’t work and how yours can
People who attempt change, who want to fight against the status quo of their lives will fail more than people who do not worry about changing. Failure is part of the process. If we are going to successfully change something, we will have to overcome
