Forgiveness helps us deal with the past.
Process allows us to the focus on the future.
In focusing on the future, we shape our present. This is why we must examine what we are focusing on. If you don’t focus on what you want to become (your future), you will become whatever you are focusing on.
If we want to find true satisfaction, we will have to start with controlling the things we control and accepting the fact that we don’t control everything. Energy spent trying to control things we can’t control is energy wasted.
People who attempt change, who want to fight against the status quo of their lives will fail more than people who do not worry about changing. Failure is part of the process. If we are going to successfully change something, we will have to overcome
We want to attempt to meet that need. This clinic is our attempt to do that. The Urgent Care Center at JMCN will provide urgent care mental health therapy for people who feel they are in a mental health crisis but cannot see their normal clinician for a period of time. We also want to serve those who do not have a normal clinician and cannot get in to see their preferred clinician in a timely manner.
This is part of a continual series called, "Things I hope my kids learn." I currently have 150 different things written down that I hope they write. You can find the whole series of posts here. #31. Whenever Possible Do Good. So often little opportunities are missed. I was thinking today about the fact that…
This video deals with my history of sexual assault at the hands of someone in my neighborhood and the different reactions I’ve encountered over the years in trying to bring the conversation to light.
Here is my fourth YouTube offering. In this video, I explore the three steps for problem solving. So many couples get into trouble in their conversation because they end up trying to go directly to step #3. Watch the video below and let me know what you think. Thanks.
I often meet people who tell me about their wishes. Sometimes, they call these wishes goals and I call them wishes. They want to do this thing they're talking about…. ……build a business ……start a non-profit …….go back to school …..write a novel ……get healthier ….do something they are…
"We need to improve our communication." Sarah* When I asked her what that meant, she told me that she and her husband Ryan needed to be able to talk in a way that didn't lead to stress between them. I followed that question up with what made her think that their communication needed improvement. Ryan…
Recently a friend of mine had a firestorm of conversation erupt on a post she made on social media. Few of the contributors stopped to consider what lens they were using to understand the post and how that was impacting their statements.While there were many words, there was little communication. Watch this video to learn…
