Habits get a bad meaning in my opinion. They are a beautiful thing, when used appropriately. There are bad, good, better and even best habits. This podcast deals with the idea that your habits will completely shape your future. You can listen by clicking on this link or search the "The Joe Martino Show" in your favorite podcast player.
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254. Let’s have a Candid Conversation About Men’s Mental Health
The mistreatment of men within society is an often overlooked but significant issue that can have profound effects on men’s mental health. Men are more than 3.5 times more likely to die by suicide than women. Societal expectations and stereotypes impose rigid standards on masculinity, discouraging vulnerability and emotional expression. Men may feel pressured to conform to notions of stoicism, suppressing their emotional struggles. This societal pressure to constantly appear invulnerable can lead to feelings of isolation and inadequacy, exacerbating mental health challenges. Additionally, issues such as the stigma surrounding men seeking help or discussing mental health openly further contribute to the silent suffering experienced by many men. Recognizing and addressing these harmful societal norms is crucial, fostering an environment that encourages emotional expression, empathy, and support for men to maintain their mental well-being.
Making Space for Our Kids to Succeed and Struggle
The other day, I dropped my son off at youth group, which gave me an opportunity to process my emotions. Growing up, I wasn’t exactly the kind of kid who fit in easily. I was awkward and, if I’m being honest, probably a bit strange.My son and I had a great weekend. We spent most…
Why You’re Stuck in Personal Growth (And How to Stop Overthinking)
We live in an age obsessed with insight. We want breakthroughs.The realization.The lightbulb moment.The deep explanation that finally makes everything make sense. Why do I react this way? Where did this pattern come from? What childhood moment created this belief? What attachment style explains this dynamic? What trauma explains this habit? Insight feels powerful. It…
