Habits get a bad meaning in my opinion. They are a beautiful thing, when used appropriately. There are bad, good, better and even best habits. This podcast deals with the idea that your habits will completely shape your future. You can listen by clicking on this link or search the "The Joe Martino Show" in your favorite podcast player.
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Healthy People Don’t Vilify Those They Disagree With
In today’s world, it’s easy to cut ties with people we disagree with—but is that the healthiest approach? This episode explores how emotionally strong and mentally healthy people navigate relationships with those with different opinions, beliefs, or values. Instead of villainizing or pushing them away, they practice empathy, curiosity, and respect, maintaining meaningful connections even…
Dealing with the winter blues
Did you know that yesterday is supposed to be the most depressing day of the year? At least that is what I read on Facebook. I was thinking about the lack of sunshine as I was driving to an appointment today. It’s bitter cold, there is little sunshine, the wind is blowing almost non-stop. It’s…
Are you an effective infector? Standing up and being passionate.
I can’t save every one of those kids that is on that 140,000 list. And I can do everything in my power to help the ones that I can help. And here’s the whole point of the story: when you are truly passionate about something, it will affect the people around you.
How common is mental illness?
The following is part of a post written for our blog at Creative Solutions Counseling. Who are we and why do we care? “According to the World Health Organization (WHO), 1 in every 4 people, or 25% per cent of individuals, develops one or more mental disorders at some stage in life. Today, 450…

How to Have the Most Difficult Conversation with Our Children
In this episode of The Joe Martino Show, we dive into the crucial topic of discussing drugs with your children. It’s a conversation that many parents find daunting, yet it’s one of the most important ones to have. Host [Host Name] shares personal experiences and insights, highlighting the significance of regular and open dialogues about…
3 Essential Self-Care Habits for a Balanced and Fulfilling Life That You Will Love
Discover three effective habits for good self-care, including setting boundaries with No Meeting Mondays, starting the day with pleasure and beauty, and decluttering life from negativity. These habits can enhance overall well-being, reduce stress levels, and improve work-life balance. Three habits for good self care Self-care is not just about pampering oneself with occasional treats…