So often the world will seem out of control. I blogged about it here in more detail. If you master this skill, you will almost certainly improve your life.
For the visual learners among us, the video below gives a good overview.
I was talking to someone* the other day who confided to me that they “hate” Christmas. Hate is such a strong emotional word that I always want to ask for clarification. Why do you hate it? What does that mean? What could cause someone to hate a holiday? “I hate all the pressure!”“What pressure?”At this…
Restoring trust in a relationship can be one of the most difficult things that anyone has to do. Many people think that trust must be earned. I used to be one of those people. Now, I often urge people that ultimately, trust must be given. It can never be earned. That doesn’t mean it should…
Justice is usually considered to be the righteous application of law and order against those who misuse power, break laws, and harm others. Justice punishes and corrects the evildoer and warns others from urusuing a similiar path. What is problematic in this definition is it neglects the victim and fails to see that grace is…
In this enlightening episode, join us as we dive into the dynamic interplay between conflict, expectations, and personal growth. Conflict often carries a negative connotation, but what if we reframe it as a catalyst for transformation? Let’s explore how embracing conflict can lead to unexpected opportunities for learning and development. Conflict is one of the…
Simply having a thought doesn't make it true. Too often we allow our thought processes to control our feelings without evaluating the truth of our thoughts. We do not have to be slaves to our thought processes. We can look at each thought and decide it's merit. When we decide they do not have merit…
In China where cosleeping (young children sleeping with their parents), SIDS (Sudden Infant Death Syndrome) is so rare that they don't even have a word for it. (24)
