A picture of the logo for the Joe Martino Show

This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform your approach to life. Don’t miss out—listen now and start your journey towards a happier you!

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Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.