How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.

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Point To Ponder (100 Words or less)
Eventually everyone has to move beyond the wounds and the hurts they experienced as children and learn to parent their own children in a new and better way. The excuse that I didn't have good parents simply won't fly in the end.We need to stop the cycle. Beyond that we need to move to the…
Seek first to hear, then seek to hear
We are a heard deprived society. Take a moment and list out how many people you feel have really heard you over the years? Not just the words coming out of your mouth but the emotion and soul behind those words. How long is the list? When I ask clients this question, I am often…