Life is hard. Really hard. We can create a culture of encouragement.
Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.
Life is hard. Really hard. We can create a culture of encouragement.
Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.
So I often have a fun conversation. It goes like this: Me: Well, I’m an introvert Them: No, you’re not. That’s impossible. You speak in front of people and you don’t mind talking to groups. Me: That’s because I’m not shy. But I get my energy from being alone or with a very small group…
Emerging research suggests daily stress may be more dangerous to our health than previously believed.
So last week, I set out to do my first 30 day challenge. I was going to listen to a TED talk a day. I made it two days. I failed. Not exactly the auspicious start I was hoping for. In fact, I’ve since cancelled that particular challenge. (Hey, I made it up so I…
June is a hard month for me. It is both the month that my mom was born (the 7th) and the month that she died (28th). To be honest, I don’t remember much about the month that she died. I was vaccuuming the house when my Dad called to tell me that she had died….
In this thought-provoking episode, we delve deep into the often overlooked and stigmatized topic of men’s mental health, exploring the profound impact societal expectations, stereotypes, and norms have on the emotional well-being of men. Join us as we unravel the layers of cultural pressures, messages, and systemic barriers that contribute to the silent struggles men…
Our greatest opportunities will often come with the greatest possibility of failure. May we engage those opportunities with courage. May we welcome all who come as competition and simultaneously want to beat them.
May we elevate ourselves and those around us to greatness. And may we define greatness as the ability to put everything we have into whatever endeavor it is that we’re doing.