RIP Steve Jobs.
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Signs of a toxic relationship
I find that many of my clients and people that I come in contact with actually see the early warning signs but tend to ignore them because of the narrative in their own head. Some obvious early warning signs are over sharing too soon, when it is not appropriate. This is often an attempt at…
- Addiction | Books | Counseling
Book Review: Hope, Help and Healing for Eating Disorders by Gregory Jantz
Dr. Gregory L Jantz’s book, Hope, Help and Healing for Eating Disorders deals with both “eating disorders” and “disordered eating.” As a Counselor I was immediately drawn to this book. It seems in our society, overweight people are the last people group that it is OK to mock and make fun of for our enjoyment….
No matter where you go, you’ll still be there. Thoughts on being unhappy with who we are
People who have learned to be content (and from contentment comes happiness) realize that the things that happen outside of them do not control them. …If you know someone who is angry at the world, the best most loving thing you can do is to call them on it.
It’s time to move past comparative pain and passions
I admit the world is an interesting place to me. I’m not typically someone who laments life. I don’t always agree with stuff I hear and I’m often willing to engage it with the person. I joke with my friends about poking the bear. Interacting with others about how they feel and think is sometimes,…
Adult Children and Parental Estrangement is Up. Why? (Episode 355)
If you haven’t heard, child estrangement with adult parents is on the rise. A recent research article reported that nearly 30% of parents who are estranged from their children blame therapy. But is that a good way to construct a study?What does it mean for us today as we try to live and be fully…
I screwed up…now what? I feel bad.
One of the common issues that I deal with in couples counseling is related to the aftermath of mistakes. A spouse cheats A spouse uses painful words like a scalpel to cut as deeply as possible. An angry outbursts scares the bejezus out of a spouse A secret offense is brought to light. The list…
