Improve every conversation by focusing on controlling what you say.
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The Emotionally Secure Couple: Chapter One
Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.
How Effective is Counseling?
How effective is counseling? That's a great question that I think a lot of people often ask. It can seem like just a bunch of talking and not much else perhaps. But according to G. Corey in Theory and Practice of Counseling and Psychotheraphy, research indicates that the "average treated client is better off than…
Boundaries through discipline and consequences for children
What do you think? Are there any you disagree with? Would you add something?
It’s not what happens, it’s how we attach meaning that matters
I was talking to a seasoned couple the other day. They were relaying a story that had happened to them in their everyday life. They were laughing about it. I asked them if they understood how many couples would have been fighting over the very same thing that they were laughing about. The husband looked…
6 rules of communication. Beginning thoughts on conflict.
Conflict is something we all have in life. No matter how good the relationship, people disagree. Typically, we do everything we can to avoid conflict. Some people use aggression to blow the conflict up while others use passiveness and run away. Probably most of us fit somewhere in the middle of those two positions. But…
Mental Health Urgent Care Clinic coming to West Michigan
We want to attempt to meet that need. This clinic is our attempt to do that. The Urgent Care Center at JMCN will provide urgent care mental health therapy for people who feel they are in a mental health crisis but cannot see their normal clinician for a period of time. We also want to serve those who do not have a normal clinician and cannot get in to see their preferred clinician in a timely manner.