Improve every conversation by focusing on controlling what you say.
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6 rules of communication. Beginning thoughts on conflict.
Conflict is something we all have in life. No matter how good the relationship, people disagree. Typically, we do everything we can to avoid conflict. Some people use aggression to blow the conflict up while others use passiveness and run away. Probably most of us fit somewhere in the middle of those two positions. But…
VLOG #3. What lens are you using?
Recently a friend of mine had a firestorm of conversation erupt on a post she made on social media. Few of the contributors stopped to consider what lens they were using to understand the post and how that was impacting their statements.While there were many words, there was little communication. Watch this video to learn…
Do these ten things to have better conversations
We all have arguments and disagreements. It seems to me in the past, we have decided to stop having uncomfortable conversations because they typically go wrong. Here are ten skills that you can start incorporating into difficult conversations right away. I believe they will help us all have better difficult conversations. Seek to understand the…
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10 Ways to Enhance Communication and Deepen Intimacy
In this episode, we’re diving into the art of communication and the magic of intimacy. Join us as we uncover 10 transformative points that will improve how you connect with others and deepen the bonds of intimacy in your relationships. From practical tips on expectations to the importance of vulnerability and emotional posture, each point…
Dealing with the winter blues
Did you know that yesterday is supposed to be the most depressing day of the year? At least that is what I read on Facebook. I was thinking about the lack of sunshine as I was driving to an appointment today. It’s bitter cold, there is little sunshine, the wind is blowing almost non-stop. It’s…
Is Divorce selfish?
So I have been unable to get any of my own posts up this week. The good news is that our business is extremely busy and there are so many wonderful projects going on that I am literally running from one project to another. That coupled with school, coupled with family has meant that my…