Have you heard about the now clinic coming to Grand Rapids? Sometimes, you need to be heard today.
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Boundaries through discipline and consequences for children
What do you think? Are there any you disagree with? Would you add something?
Bad Therapy: A Book that People Will Love or Hate
I have been telling my friends for years that conservatives were going to be coming for therapy. And in many ways, it’s deserved. We have more money, time, resources, and energy focused on mental health and don’t have results that match. Therapy is mainly run by people with a liberal orientation to life and politics. As such, it is an easy target for conservatives to attack as we seem to embrace the ever-dividing line of ideology in our country. But that doesn’t absolve therapy or therapists from answering some very legitimate questions about treatment, how we do it, and what outcomes we’re getting from our current efforts.
The Emotionally Secure Couple: Chapter One
Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.
Media Monday (2). A way to improve every relationship
Media Monday is a series where I focus on something that I have created in another form of media. Be sure to check back every Monday for more posts. Improve every conversation by focusing on controlling what you say.
Those who disagree with us are not our enemies.
We have to develop the ability to hold two things in our minds at once. I pray that we return to being people who value questions. We need to step away from our identity politics and embrace that those who disagree with us are also people just like us. We have to fight against our normal nature of craving certainty. Certainty is good until it becomes the thing destroying us. There is no such thing as a life or a relationship without danger and disagreement.
8 Limited Thinking Patterns
So often we allow our thoughts to run unexamined through our brain. Often those thoughts lead to negative behaviors. Below is a list of 8 limited thinking patterns that I will often explore with clients. They are taken from the book Thoughts & Feelings by Matthew McKay, Martha Davis and Patrick Fanning. It is a…