Have you heard about the now clinic coming to Grand Rapids? Sometimes, you need to be heard today.
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The Secret to Becoming a Great Communicator (part 1)
Introduction: When I was going through pre-marital counseling with the pastor who would perform our service, he shared four rules with my wife to transform our communication. About two years later, working at a 501c3, I was asked to do some marriage counseling by a couple that was in real trouble. I had no idea…
Change, Vulnerability, Shame and Brené Brown
As a counselor, I am often tasked with helping people create and experience change in their lives. I often walk this road with couples. I often talk to them about the fact that they have to choose to be vulnerable or to not be vulnerable, but without vulnerability I don't know how change happens. The…
Bad Therapy: A Book that People Will Love or Hate
I have been telling my friends for years that conservatives were going to be coming for therapy. And in many ways, it’s deserved. We have more money, time, resources, and energy focused on mental health and don’t have results that match. Therapy is mainly run by people with a liberal orientation to life and politics. As such, it is an easy target for conservatives to attack as we seem to embrace the ever-dividing line of ideology in our country. But that doesn’t absolve therapy or therapists from answering some very legitimate questions about treatment, how we do it, and what outcomes we’re getting from our current efforts.
If you had a friend that talked to you like you do, would you still be friends?
You’re not an idiot because something bad happened like you lost $100 that you can’t afford to lose. You’re not shameful because someone molested or raped you as a child. You didn’t deserve to be raped because you were drunk at a party. Your worth isn’t diminished because your father didn’t know how to adequately love you. You’re not worthless because your mom took every chance she could to remind you that you were an accident that wasn’t planned.
I do not believe you are an accident. I do believe you have worth.The Problem with Counseling…
Obviously, the counselor is not that well trained and did not get a very good education. Her ears must be plugged, or she’s just a terrible listener. So the client tries again to explain that while he really does need to make a few changes what really needs to happen is:
Do these ten things to have better conversations
We all have arguments and disagreements. It seems to me in the past, we have decided to stop having uncomfortable conversations because they typically go wrong. Here are ten skills that you can start incorporating into difficult conversations right away. I believe they will help us all have better difficult conversations. Seek to understand the…
