Have you heard about the now clinic coming to Grand Rapids? Sometimes, you need to be heard today.
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Media Monday (2). A way to improve every relationship
Media Monday is a series where I focus on something that I have created in another form of media. Be sure to check back every Monday for more posts. Improve every conversation by focusing on controlling what you say.
Can a Person change their thoughts?
Sometimes, I have people tell me that they cannot help but think the thoughts they have. I often ask them if they believe that they can change thier thoughts. We will often play this simple game that illustrates each person's ability to change his or her thoughts.
Attachment Theory
Bowlby (1969) theorized that there were four interrelated behavioral systems that govern human behavior – attachment, caregiving, exploration, and sex. Of these, Bowlby recognized the attachment system, which moti- vates children and adults to seek safety and security through close contact with attachment figures, as being of primary importance in regulating the other systems. ~Taken…
Three things that healthy couples do.
When stress enters the narratives of a relationship, people are often tempted to try and jump directly to problem solving. This is problematic because they are often not in the right place to effectively problem solve. Try the two steps listed below, first. Three Things that Every Healthy Couple Does: 1. De-escalate stress points. In…
Dealing with the winter blues
Did you know that yesterday is supposed to be the most depressing day of the year? At least that is what I read on Facebook. I was thinking about the lack of sunshine as I was driving to an appointment today. It’s bitter cold, there is little sunshine, the wind is blowing almost non-stop. It’s…
- 3 Core Questions | Children | Counseling | Family | Main Ideas | Parenting | Relationships
We are hardwired to connection from birth.
In large measure, what is causing this crisis of American childhood is a lack of connectedness. We mean two kinds of connectedness—close connections to other people, and deep connections to moral and spiritual meaning.
