In this episode, we delve into the profound importance of showing up for friends and exploring the myriad ways in which our presence can be the greatest gift we offer. From celebrating their successes to holding space during their struggles, being there for our friends transcends mere convenience—it’s a cornerstone of meaningful connection. It is…
The following is an expert from The Emotionally Secure Couple. Chapter 8 deals with conflict. The book can be bought wherever quality books are sold and at our offices. Storytellers love conflict. Seriously. Think about our modern-day bards—they all tell tales of high conflict. This conflict gives the hero or heroine in the story purpose…
Accommodating people who need help seems like a no-brainer. And often it is exactly that; wheelchair access for people, seat accommodations for people with sight needs, readers for people with dyslexia all seem like solutions that are nearly moral obligations. And yet, are aspects of accommodation culture hurting the people we are trying to help?…
In life’s journey, we often face various challenges and obstacles, each demanding our attention and resolution. Yet, amidst this myriad of issues, one fundamental truth remains: we possess the power to choose our response to these problems. While we may not always have control over the circumstances that befall us, we have agency over how…
We all have emotions and feelings. For a long time, it seemed like our society tried hard to downplay emotions, and we’ve done a lot of work as a society to incorporate our feelings and emotions into our collective consciousness, but have we overcorrected? Allowing our feelings to steer the course of our lives can…
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…
Introduction to Building Resilience Resilience is a crucial trait that empowers individuals to not only endure life’s challenges but also emerge stronger and more capable. It serves as a shield against the storms of adversity, providing inner strength and determination to navigate through tough times. For example, consider the story of Malala Yousafzai, who showed…
Welcome to part of 4 of our series on men’s mental health. This episode looks at the role a man’s partner plays in his mental health. Women play a crucial role in their husband’s mental health as their wife, often acting as pillars of support, understanding, and empathy. As partners in life, wives possess a…
It often reminds me of the story of the pharisee (a religious man, to be sure) who stood up and loudly proclaimed, “Lord, I thank you that I am not like other men, cheaters, sinners, adulterers….” Of course, the difference today is we would be more likely to hear a prayer about how we thank God that we are not like those poor fools who dress up in suits and miss the whole point of the gospel.
…What would bring his salvation to question? Well, the American Eagle on his shoulder, of course. We’re not all that far from there today, are we? How many people have their love of God questioned because they prefer to wear a suit and tie on Sunday morning?
In this thought-provoking episode, we delve deep into the often overlooked and stigmatized topic of men’s mental health, exploring the profound impact societal expectations, stereotypes, and norms have on the emotional well-being of men. Join us as we unravel the layers of cultural pressures, messages, and systemic barriers that contribute to the silent struggles men…
