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Book Review: Hope, Help and Healing for Eating Disorders by Gregory Jantz

Dr. Gregory L Jantz’s book, Hope, Help and Healing for Eating Disorders deals with both “eating disorders” and “disordered eating.”  As a Counselor I was immediately drawn to this book. It seems in our society, overweight people are the last  people group that it is OK to mock and make fun of for our enjoyment….

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Lessons from College | Psychology Today

"Many students lack acceptance of internal events like sadness, anger and anxiety," says Jacqueline Pistorello, Ph.D., of the University of Nevada at Reno. She sees such widespread problem behaviors as drinking and self-cutting as attempts by students to dissipate sadness and anxiety. College mental health directors report that the last four years has seen a…

Attachment Theory

Bowlby (1969) theorized that there were four interrelated behavioral systems that govern human behavior – attachment, caregiving, exploration, and sex. Of these, Bowlby recognized the attachment system, which moti- vates children and adults to seek safety and security through close contact with attachment figures, as being of primary importance in regulating the other systems. ~Taken…

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Addiction, Self-responsibility and the Importance of Choice | Psychology Today

One of the central facets of addiction is the unwillingness to take responsibility. Without exercising the all-important watershed of self-responsibility, breaking the compulsive cycle that leads to addictive behavior is all but impossible. Systems like AA or the Minnesota Model, which allow the abdication of self-responsibility to The Program, The Meeting, The Sponsor and even…

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RELEVANT Magazine – The Dangers of Emotional Pornography

But what about the unhealthy emotional and relational expectations portrayed in so much of our media? Is there really much of a difference in the hyperbolized sexual imagery of typical pornography and the hyperbolized momentary emotional high felt in a romance film or romantic comedy that sends us looking for a “love” that doesn’t exist?…