The other day, I dropped my son off at youth group, which gave me an opportunity to process my emotions. Growing up, I wasn’t exactly the kind of kid who fit in easily. I was awkward and, if I’m being honest, probably a bit strange.My son and I had a great weekend. We spent most…
Last week, we explored the complexity of life and even considered learning to love it. Depending on your preference, you can find the post here or here if you missed that discussion. I’m frequently reminded of how complex life can be, and how that complexity often makes life challenging. Based on your comments and emails,…
Sarah clenched her hands together, her heart racing as she watched her dog take his last breath—sweet, sweet Dog. Tears fell freely from her eyes, blurring her vision. She felt her heart would never heal from losing her four-legged companion, her best friend, since she was ten. She vowed never to love a dog again….
How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.
What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…
