So many people want to change but feel as though they are stuck forever in the same repetitive and destructive cycles. This podcast episode deals with the necessary process to change.
Find it here.
So many people want to change but feel as though they are stuck forever in the same repetitive and destructive cycles. This podcast episode deals with the necessary process to change.
Find it here.
Strong emotions often arise when we face disagreements on important issues. In these moments, it’s easy to become consumed by anger and, in turn, dehumanize those who hold opposing views. This tendency can emerge in debates over something as simple as dietary choices or as complex as today’s pressing political issues. However, this reaction carries…
Mike and Ashley came to see me because they wanted their relationship to improve. There were no affairs, and there was no abuse. They just didn’t feel connected. Married for almost 12 years, they had four kids, two dogs, and a lovely house. Their cars were paid off, and they had very little debt. He worked…
In today’s episode of The Joe Martino Show, we dive into how to slow down and savor time — especially during summer. As the school year wraps up, life speeds up. Days slip by. But what if you could press pause? What if you could truly be present and enjoy summer without rushing? This episode…
Election season can bring a wave of emotions, often causing anxiety as people anticipate the outcomes and consider their potential impact on daily life. The heightened media coverage, debates, social media conversations, and discussions around complex issues can become overwhelming, leading to what experts call “election anxiety.” And now, on the day of the election,…
I have random memories from first days of school. I suppose that’s true for many people. One positive one is cutting grass the night before. Back then, ABC or some such station had Monday Night Baseball and I wanted to watch the Dodgers play with my mom. She loved Tommy Lasorda, him being Italian sealed…
This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform…