Recently my son accidentally ruined an entire freezer full of meat. In today’s episode I use this event and my response to it to explain five steps that anyone can use to change their lives. Episode 324 is live. Don’t forget to subscribe and share.
Similar Posts
New Research on Screens and Our Emotional Intelligence
In this episode, we dive deep into the intricate and often uncomfortable process of challenging our beliefs. Join me as I explore the psychological and social mechanisms that make it so difficult to question the ideas we hold dear. We’ll delve into new research on screen time, touch on the ever-controversial topic of politics, and…
Why We Act Different at Home and How to Fix It
Are you one person at work and another at home? In this episode of The Joe Martino Show, we talk about what happens when the version of you your family gets isn’t the same one everyone else sees—and how to start closing that gap. Plus, I answer a listener question about “The Rule of Three”…
The Problem with Counseling…
Obviously, the counselor is not that well trained and did not get a very good education. Her ears must be plugged, or she’s just a terrible listener. So the client tries again to explain that while he really does need to make a few changes what really needs to happen is:
Do something that matters: Thoughts on unhappy lives
A common occurrence that happens all over the country in counseling offices every day is people wanting to be "happier." Almost every counselor asks the client, "How will you know when our time is done? What are your goals for counseling? A very common answer is that the client wants to be happier. Many of…
239. “Embrace the Discontent: Finding Peace in Not Loving What You Do”
In the age of motivational speakers, self-help books, and inspirational Instagram quotes, there’s an overwhelming emphasis on loving what you do. The message seems clear: if you’re not head over heels passionate about your job, you’re doing something wrong. But what about the majority of us who find ourselves not always enamored with our work?…
Are These Four Myths About Change Keeping You Stuck?
A few years ago, I sat across from a man in my office who said, “I’ve tried everything, Joe. Nothing works. I’m just wired this way.” He wasn’t being dramatic. He was tired. His marriage was falling apart, his anxiety was eating him alive, and he was exhausted from trying to “get better.” You could…
