Recently my son accidentally ruined an entire freezer full of meat. In today’s episode I use this event and my response to it to explain five steps that anyone can use to change their lives. Episode 324 is live. Don’t forget to subscribe and share.
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Introduction Today, we wrap up our series on effective communication. If you missed the previous posts, you can start with the first one here and find the subsequent posts here and here. In this final installment, we’ll explore the importance of staying focused on one issue until it’s resolved. Most importantly, we’ll discuss the value…
We Think We Want Money, What if We Really Want Meaning?
In this episode of The Joe Martino Show, we dive deep into the misconception that money is the key to happiness. Many of us chase financial success, believing it will bring fulfillment, only to find that something is still missing. The truth is, what we truly crave isn’t money—it’s meaning. Join me as we explore…
When what you want is what you fear the most: Narrative thinking about our own plot
I was having a conversation lately with someone who was stuck in a really bad story. She is dating the same guy over and over again. And while his name has changed, his character has been the same. It’s messing with her head.It’s keeping her up at night. It’s making her feel hollow inside. Then…
Bad Therapy: A Book that People Will Love or Hate
I have been telling my friends for years that conservatives were going to be coming for therapy. And in many ways, it’s deserved. We have more money, time, resources, and energy focused on mental health and don’t have results that match. Therapy is mainly run by people with a liberal orientation to life and politics. As such, it is an easy target for conservatives to attack as we seem to embrace the ever-dividing line of ideology in our country. But that doesn’t absolve therapy or therapists from answering some very legitimate questions about treatment, how we do it, and what outcomes we’re getting from our current efforts.
No one has to be stuck.
An obvious risk of our societal obsession with being a victim is that there is little room for optimism. There is a minimal cultural payoff to being optimistic. If our identity is rooted in our victimhood, in the traumas that have befallen us, changing the outcomes of those traumas would be counterintuitive. Optimism- the act of hoping and believing those outcomes could change would not only be counterintuitive but would actually prove to be a threat to collective societal conscience.
Learning to love life. Lessons Learned During a Kitchen Remodel
The following is a guest post from my wife. Next week, we will continue the series on our parenting assumptions. You can read part one here. Ever since we moved in, I’ve been unhappy with our kitchen. The cabinets were dark, and the floor was covered in peel-and-stick tiles. When we asked the local hardware…
