Recently my son accidentally ruined an entire freezer full of meat. In today’s episode I use this event and my response to it to explain five steps that anyone can use to change their lives. Episode 324 is live. Don’t forget to subscribe and share.
Similar Posts
Podcast 250. Is Regret the Most Transformative Tool We Have?
In the realm of personal and professional development, Daniel Pink’s insightful perspective on regret as our most transformative tool unveils a profound aspect of human experience. Regret, often perceived as a negative emotion, is a powerful catalyst for growth and change. When we reflect on the choices we’ve made and the paths we’ve taken, regret…
Let’s end the diseases of complaining and gossip
I despise it so much that I am about to institute a policy in our companies. It’s simple: if you complain or gossip, you’re fired. No write-ups. No warnings. Just gone.
The only way to deal with a virus is to kill it. Destroy it and that is what I want you and me to do. Because it will take all of us to remove this virus.You probably don’t need to improve your communication
There is something of a joke amongst marriage and relationship therapists. Everyone we meet, regardless of what is going on in their marriage, just needs to improve their communication. Domestic Violence? Just help us improve our communication. Infidelity? Just help us improve our communication. Financial Issues? Just help us improve our communication. Criminal Enterprise? Just…
Media Monday (10). Life is hard, but we can do something about that.
Life is hard. Really hard. We can create a culture of encouragement. Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.
How do we develop our feelings?
If I asked you how a person came to feelings, you would probably believe that the following steps are the process for how we go from an event to a feeling is something like this: Something happens I have a belief about what happened. I have an emotional reaction (a feeling or emotion) to what…
Things Healthy Couples Do (Part 2). Podcast Episode 248
This episode completes our two-part series on healthy relationships. This episode, combined with last week’s episode, creates a list of characteristics of healthy relationships.In the realm of healthy relationships, couples serve as the cornerstone of emotional well-being and mutual growth. A thriving partnership is marked by open communication, trust, and a shared commitment to each…
