Build Your Relationship, Don’t Burn it Down. -

In today’s episode, we delve into the impact of unregulated behavior when we’re angry and the repercussions of letting hurtful words escape our mouths. Additionally, we explore strategies to nurture and safeguard our relationships. And strategies to build and protect our relationships.

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New Episode #235. Did It not Work or Do We need to Be Willing to Fail Some More

ByJoe Martino September 6, 2023

Our lives are full of possibilities. With that comes the potential for failure. When we face failure, we will often face uncomfortable emotions. These emotions can lead us to the conclusion that “it didn’t work.”But was that really the problem?Did it not work? Or….Did we need to keep going until we succeeded? It doesn’t work…

Change takes time

ByJoe Martino September 10, 2020

Joe, we have a problem. If you're like most people I know, there is probably something about your life that you'd like to change. If you're like some people I know, you've probably engaged the change process to some extent. And you've probably experienced distress and disappointment because you didn't accomplish what you set out…

Change | Emotions

The Importance of Emotional Resilience and How to Build It

ByJoe Martino July 29, 2024July 27, 2024

What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…

237. Myths and Living Satisfying Lives

ByJoe Martino September 20, 2023

Myths are the invisible threads that weave the tapestry of our existence, silently shaping our beliefs, values, and behaviors. These narratives often handed down through generations, are not merely tales of gods and heroes but also intricate stories that guide our understanding of the world. Myths transcend the boundaries of culture, time, and place, offering…

Current Affairs | Weblogs

My son is gay « Nerdy Apple Bottom (is this bullying)

ByJoe Martino November 5, 2010

Or he’s not. I don’t care. He is still my son. And he is 5. And I am his mother. And if you have a problem with anything mentioned above, I don’t want to know you. via nerdyapplebottom.com Ok, so here's my question is this bullying? I mean, when I read the article, the reactions…

Couples Counseling | Marriage | Relationships

Relational Equity part 3

ByJoe Martino February 21, 2013

Part one can be found here. Part two can be found here. Focus on the positives If you are fighting with your spouse a lot, chances are good that you are focusing on the negatives. Let’s say that your husband has been promising to get something done in the backyard for months. You keep bringing…

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