When you hear something, does your mind tend to run to the negative or the positive? This video deals with how you can train yourself to be more free by looking at things with generous assumptions. In the absence of facts to cause you to look elsewhere, consider the benefit of pursuing the most generous assumptions possible.
Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.
"Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in…
I have no idea who Robert Smith is. I subscribe to Michael Hyatt’s blog and he wrote about their friendship today and Smith’s book. I am agnostic towards Smith’s book, and probably a little non-plussed because I’m always skeptical about promises of “totally removing” any emotion like fear from our life. But I mean if…
Breaking the Cycle: Healing from Toxic Parenting – Dive into the profound impact toxic parenting has on children’s mental and emotional well-being, echoing into the adults they become! Uncover the telltale signs of toxic parenting behaviors and grasp the correlation between parental psychological abuse and mental health. Empower yourself with effective strategies for breaking the cycle and embarking on a journey of healing from past trauma. This installment marks the second part of an enlightening series, laying the groundwork for future explorations into this critical topic. You can find part one
Ever felt like you’re paddling through life in a one-sided canoe, going in circles without progress? In this episode, we delve into the analogy of canoeing to explore how embracing tension and distress can actually propel us forward. Just like navigating the currents, acknowledging the challenges in our lives and actively seeking solutions can lead…
Many times you will hear people say, "Why does this always happen?!" Sometimes, you will hear them say "this always happens…" And often it seems to be the same song stuck on repeat1. It does seem to always happen. Or not. See, when something repeats itself, I want to know why. Why does it always…
If you embrace that life is hard, your life will be different, not because it’s magically easier but because embracing the expectation that life is hard helps us transcend the hardness of life.
