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Effectively Communicating to Bring Health and Healing to Your Relationship

ByJoe Martino

Mike and Ashley came to see me because they wanted their relationship to improve. There were no affairs, and there was no abuse. They just didn’t feel connected. Married for almost 12 years, they had four kids, two dogs, and a lovely house. Their cars were paid off, and they had very little debt. He worked…

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Points to Ponder (100 words or less) Attachment style

ByJoe Martino

Each one of us responds to life stressful's situations the way we do for a reason. We are hardwired as human beings—truly created and programmed to: Long for deep, lasting, ans satisfying relationships Seek, search, and live for a destiny that is greater than ourselves. At the heart of these factors are two essential questions…

Change. What do you believe?

ByJoe Martino

Recently, I asked a client what they believed about change. They shared this with me and gave me permission to share it with you. What I believe about change… Change involves risk. Change requires courage. Change requires an acceptance that you don’t have all of the answers. Change requires a desire to change. Change requires…

The Importance of Emotional Resilience and How to Build It
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The Importance of Emotional Resilience and How to Build It

ByJoe Martino

What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…