One of my favorite TED talks -

I show this video to almost all of my clients at some point in our journey toward's their wholeness. It is a powerful presentation on the power of vulnerability. Enjoy.

Points to Ponder (100 Words or Less)

ByJoe Martino January 17, 2011

Love is sacrifice. When we start to demand our rights we have stopped loving our spouse or our kids. When we stop sacrificing, we stop loving. Love goes against logic, which tells us to look out for ourselves first and foremost. Love and sacrifice cannot be seperated. (47)

Podcast

252. Embracing Every Moment: A Guide to Making the Most of the Days Ahead. (Podcast Episode)

ByJoe Martino January 3, 2024January 10, 2024

ind inspiration in the stories shared, gaining valuable insights on prioritizing what truly matters and creating a fulfilling journey through the days ahead. Whether it’s seizing opportunities, fostering meaningful connections, or pursuing passions, this episode serves as a catalyst for reflection and action, motivating everyone to live a life that resonates with significance.

Change | Emotions

The Importance of Emotional Resilience and How to Build It

ByJoe Martino July 29, 2024July 27, 2024

What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…

Books | Change

so you say you want to change. what stage do you find yourself in?

ByJoe Martino October 27, 2010

If you are someone who wants to bring change into your life, I encourage you to consider where on this continuum you might find yourself. I cannot tell you how many clients I have spent time with only to have them leave frustrated because they thought that they were in the action step and in reality they were much more in step 1 or step 2. If you are not ready to change, that’s OK. No one is here to judge you for that, but it is important that you find the courage to admit that you are not ready to change yet.

237. Myths and Living Satisfying Lives

ByJoe Martino September 20, 2023

Myths are the invisible threads that weave the tapestry of our existence, silently shaping our beliefs, values, and behaviors. These narratives often handed down through generations, are not merely tales of gods and heroes but also intricate stories that guide our understanding of the world. Myths transcend the boundaries of culture, time, and place, offering…

Parenting

Being Present: thoughts on parenting

ByJoe Martino June 14, 2011

I have an iPad. It's a great tool for a counselor. There are so many ways it has helped me in my practice. An added bonus is that my kids have a "computer" to play with that is pretty easy for me to monitor. The drawback of this arrangement is that they have figured out…

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