A friend shared this on my facebook wall. What are your thoughts as you watch it?
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VLOG Post #2. A Way to Improve Every Conversation
This video is from my YouTube page regarding ways every conversation can be improved. Conversations about conflict can be hard, and this won't make them easier, but it will give help you make it more productive. Watch it and let me know what you think. Related articles It's not what happens, it's how we attach…
The Emotionally Secure Couple: Chapter One
Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.
How your expectations shape everything
I have a new post up at the Creative Solutions Counseling webpage regarding our expectations and how they impact our life. Many times, bad expectations lead to bad experiences. Often because our expectations are just impossible. Here's an excerpt from the post: I so firmly believe that one of the most important questions we can…
Wounds, Love and Marriage
If you are married, I'd like to ask you a few questions: What is your greatest wound from your youth? How has it impacted your marriage? What is your greatest fear regarding your marriage? What is your spouse's greatest wound? How does it effect your marriage? What is your spouse's greatest fear regarding your marriage?…
Just be kind
What’s even better than changed behavior is not having to put a fire out.
So what’s my wife’s rule? Well, you’ve probably figured it out by now, but just in case you have not, here it is.
You can improve your marriage by keeping an appreciation journal
If you haven't read the book Decivsive yet, you should get it and make the time to read it. I read it last year and started giving it away to people.The book deals with better ways to make decisions. I tend to think that most people underestimate the value of looking at the system that…