"Too often we give our children answers to remember rather than problems to solve." (14)

~Roger Lewin (as quoted by @AutismTips on Twitter).

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257. What is the responsibility of spouses in men’s mental health?

ByJoe Martino

Welcome to part of 4 of our series on men’s mental health. This episode looks at the role a man’s partner plays in his mental health. Women play a crucial role in their husband’s mental health as their wife, often acting as pillars of support, understanding, and empathy. As partners in life, wives possess a…

Change takes time

ByJoe Martino

Joe, we have a problem. If you're like most people I know, there is probably something about your life that you'd like to change.  If you're like some people I know, you've probably engaged the change process to some extent. And you've probably experienced distress and disappointment because you didn't accomplish what you set out…

239. “Embrace the Discontent: Finding Peace in Not Loving What You Do”

ByJoe Martino

In the age of motivational speakers, self-help books, and inspirational Instagram quotes, there’s an overwhelming emphasis on loving what you do. The message seems clear: if you’re not head over heels passionate about your job, you’re doing something wrong. But what about the majority of us who find ourselves not always enamored with our work?…

Podcast 250. Is Regret the Most Transformative Tool We Have?

ByJoe Martino

In the realm of personal and professional development, Daniel Pink’s insightful perspective on regret as our most transformative tool unveils a profound aspect of human experience. Regret, often perceived as a negative emotion, is a powerful catalyst for growth and change. When we reflect on the choices we’ve made and the paths we’ve taken, regret…