So many people want to change but feel as though they are stuck forever in the same repetitive and destructive cycles. This podcast episode deals with the necessary process to change.
Find it here.
So many people want to change but feel as though they are stuck forever in the same repetitive and destructive cycles. This podcast episode deals with the necessary process to change.
Find it here.
Don’t worry about how other people will perceive it. I recently talked with a woman about her current self-view and childhood. She related to me the story of her high school math class. It was the day she would find out if she had done enough to pass her class. She had worked as hard…
But what about the unhealthy emotional and relational expectations portrayed in so much of our media? Is there really much of a difference in the hyperbolized sexual imagery of typical pornography and the hyperbolized momentary emotional high felt in a romance film or romantic comedy that sends us looking for a “love” that doesn’t exist?…
Our words have the remarkable ability to shape our reality. An ancient writer once proclaimed that the power of life and death resides in our words. In this episode, we delve into the profound truth that if we wish to manage our emotions and navigate life’s challenges effectively, we must closely examine the narratives we…
Forgiveness is only effective when we walk in it. Both people have to walk in it. The person doing the forgiving must give up the hurt, anger and the need for revenge, while the person being forgiven must give up the desire to justify or live in the guilt. Forgiveness is both a one time…
When you see this picture, which I am using courtesy of The Cultural Intelligence Center, what do you see? According to research they quote in this article what you see will depend a lot based on what culture you are from. I admit I focused on what other American students focused on. What about you?…
Let’s talk about change. Why is change so hard? Why do so many people set out to change and fail? Why can two people in almost the exact same situation go through the same change interventions and one actually changes, and one doesn’t? I think there are a lot of reasons that answers these questions….