People who take regular exercise during their free time are less likely to have symptoms of depression and anxiety, a study of 40,000 Norwegians has found.
via www.bbc.co.uk
Check out this article that deals with the effects of exercise and depression.
I have been hesitant to enter the Trayvon Martin, George Zimmerman fray. In my opinion, it’s just too emotionally charged to get into it online. Sunday morning, I woke up before anyone else in my family and as is my custom, I checked my email, and did a few other things. Then I checked Facebook….
Recently, I had a fun talk with a friend. I was talking about my upcoming day. “I’m going to take my wife to do a little necessary shopping, then take her for a pedicure and my girls to get their nails painted.” “At a nail salon?” “Yep,” I replied preparing to move onto the next…
Our greatest opportunities will often come with the greatest possibility of failure. May we engage those opportunities with courage. May we welcome all who come as competition and simultaneously want to beat them.
May we elevate ourselves and those around us to greatness. And may we define greatness as the ability to put everything we have into whatever endeavor it is that we’re doing.
Few people are actually chasing an affair at first, they are often chasing other things that lead to the affair. But few people, if they are honest with the themselves, will deny that they knew where it was heading when they jumped on the path.
If you saw yourself in any of these steps, I can’t encourage you enough to seek counseling.
Affairs are terrible storms that leave dark and deep swaths of destruction in their wake.
Overview of Toxic Parenting Toxic parenting is a term used to describe behaviors that detrimentally affect a child’s physical and emotional health, with long-lasting implications. In addition to the common traits mentioned earlier, toxic parents may also exhibit traits like emotional neglect, where they fail to provide the necessary emotional support and validation to their children. For…
There has been a song running around in my head recently. In it a young lady sings that someday she's going to live in a big old city but the person that she's singing to is only going to be mean. Besides asking you to not judge me about my music tastes (and what's the…
