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Counseling is More Than Ruminating

Lately, a growing number of people argue that therapy is nothing more than endless conversation. The word “ruminating” is thrown around like a curse. But is that really what therapy boils down to? Is counseling just rehashing our problems? Is good therapy simply sitting and dwelling on what’s wrong? I strongly believe it’s much more…

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Emotionally Healthy People Embrace Examination of Their Words

Our words have the remarkable ability to shape our reality. An ancient writer once proclaimed that the power of life and death resides in our words. In this episode, we delve into the profound truth that if we wish to manage our emotions and navigate life’s challenges effectively, we must closely examine the narratives we…

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Let’s Have Better and More Productive Conversations About Book Banning

Banned Book Week is approaching, offering a valuable opportunity to discuss what we mean by the term “banned” and to consider whether there are more accurate alternatives.I hope we can use this occasion to spark meaningful conversations, using books as a catalyst for more productive discussions on the various issues that divide our society and…

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285. What Kind of Tales Do You Tell Yourself?

Welcome to episode 285 of The Joe Martino Show. In today’s episode, we’re exploring the powerful stories we tell ourselves—those of comfort, commitment, and capability. These narratives hold more influence over our lives than we might realize. Often, we lean on tales of comfort to shield ourselves from responsibility and the challenges that lie ahead….

Being Thankful for the Life We Have and Lamenting What Could Have Been
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Being Thankful for the Life We Have and Lamenting What Could Have Been

When Cindy Clemishire was twelve years old, a family friend and church pastor began sexually assaulting her. Five years later, she told her family. Roughly three decades later, the story went public. In those intervening years, her abuser expressed remorse over “having an inappropriate relationship” with a woman other than his wife.He never mentioned that…

Is There Value In Talking About Uncomfortable Topics?
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Is There Value In Talking About Uncomfortable Topics?

Tomorrow, my interview with Cindy Clemshire will be published.I’ve received feedback from some who question why I’m doing this interview, and a few have even suggested that I shouldn’t. I want to take a moment to explain why I believe this interview is not only important but necessary. This interview is not an attack on…

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Happy People Accept These Two Truths

This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform…

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“Why We Need To Let Our Kids Fail”

Welcome to today’s episode, where we dive into an essential aspect of parenting: allowing our kids to experience failure. While it may be instinctual to shield our children from disappointment and setbacks, embracing failure as a natural part of life can yield profound benefits. One significant advantage is that it helps children learn to self-regulate….

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Do these two things to live a meaningful life

In today’s episode, we examine two critical habits of people who live fulfilling and meaningful lives. These keys can enhance emotional resilience and provide a strong foundation for navigating life’s challenges. Whether you face everyday stressors or significant life changes, this episode offers valuable tools and inspiration to help you thrive. Learn how to harness…