In a recent episode, I casually mentioned feeling tired and weary, almost in passing. The response was overwhelming—many of you responded with kind words, concern, and a recurring sentiment: “It’s nice to know you’re human.” This struck a chord and got me thinking. As counselors, we’re often seen as the ones with the answers, but…
Last week, we explored the complexity of life and even considered learning to love it. Depending on your preference, you can find the post here or here if you missed that discussion. I’m frequently reminded of how complex life can be, and how that complexity often makes life challenging. Based on your comments and emails,…
What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…
This post is an open letter from my wife to my daughter’s supervisor. We’ve never met her, but we have heard some statements and questions from her through our daughter. Dear Kendra’s Supervisor, I have heard that you want to meet us. Kendra has mentioned how highly you speak of her. Her charisma, love for…
This poem hung on the wall in our house as a kid. I saw it repeatedly, slowly sinking into my memory over time. And now, almost everyone I’m talking to mentions life being really hard. So many people talk about giving up.And I get it. Sometimes, I think about quitting. Just selling everything and moving…
Welcome to today’s episode, where we delve into the hopeful ideas behind making wise decisions. By exploring four essential questions, we can make better, wiser choices that guide us toward the life we long to live. Let’s be honest: life and decision-making can be complicated. However, these four questions can serve as invaluable guideposts as…
The following continues my wife’s thoughts about lessons learned while we have been doing home repairs and facelifts. It was a crazy work week filled with the everyday hustle and bustle of running a business. I usually work three thirteen-hour days, so I have more flexibility on Thursday and Friday. The crazy week at work…
The following is a guest post from my wife. Next week, we will continue the series on our parenting assumptions. You can read part one here. Ever since we moved in, I’ve been unhappy with our kitchen. The cabinets were dark, and the floor was covered in peel-and-stick tiles. When we asked the local hardware…
This thought-provoking episode delves into the profound relationship between contentment and relinquishing control over others. Join us as we explore how true peace of mind often comes at the cost of surrendering the desire to dictate or influence the lives of those around us. We explain that the key to personal happiness lies in embracing…
You can’t build something you burn down.
