As part of our practice, we get Psychology Today every other month. The latest issue has an article in it that I cannot find online but that I found to be very interesting. According to the author, there are five life lessons we all need to learn and typically don't. According to Dr. Elizabeth Svoboda…
I was recently given a book to read regarding tools for life. I want to share a quote with you from the book. “Fear is almost always linked to an image you have of something terrible happening in the future. If I speak up, I’ll fired. If I start my own business, I’ll go bankrupt….
Tips on How to Achieve Your Life Goals Before the Year EndsIf you are striving to meet your life goals before the end of the year, but feel a bit overwhelmed about making better progress, remember this: Achieving your life goals before years end can be achieved if you have a good plan in place….
"Loyalty affects you on a daily basis- with family, with friends, & in your profession. It's a matter of trust & respect. Loyalty is a selfless proposition. If people trust you, you're loyal, you can accomplish anything. " Yogi Berra (37)
Recently I started a not series on conflict. This series will not be posted on a schedule but will come at random times and the mood hits me and I feel I have something to write. To see the first post, click here. To catch all of the post filed in the category conflict, click…
The real challenge of wholehearted parenting is to be the adults that we want our children to grow up to be. (21) ~Bené Brown
Recently, one of my partners and I had a discussion on anxiety and where it comes from for people. He told me that he was once told it comes from four places. They are the following: Relationships Trauma What ifs? Internal noise Before I comment on them. I’m curious what your thoughts are on the…
Conflict is something we all have in life. No matter how good the relationship, people disagree. Typically, we do everything we can to avoid conflict. Some people use aggression to blow the conflict up while others use passiveness and run away. Probably most of us fit somewhere in the middle of those two positions. But…
If what you are doing is important, you will encounter resistance. If what you are doing isn’t important it will be easy. (22) ~Donald Miller
A friend shared this on my facebook wall. What are your thoughts as you watch it?
