Welcome to our latest podcast episode, where we delve into the intricate world of constructs. Constructs serve as the scaffolding of our understanding, akin to mental models, guiding us through the complexities of our existence. They aid us in deciphering the world’s intricacies, offering both clarity and confusion. However, to ensure our mental landscapes remain healthy and unbiased, we must periodically scrutinize our constructs for accuracy and impartiality. Join us in this episode as we explore the profound impact of constructs on our perception of the world and emotional well-being, uncovering the delicate balance between their benefits and pitfalls.

Similar Posts

Learning to love life. Lessons Learned During a Kitchen Remodel
The following is a guest post from my wife. Next week, we will continue the series on our parenting assumptions. You can read part one here. Ever since we moved in, I’ve been unhappy with our kitchen. The cabinets were dark, and the floor was covered in peel-and-stick tiles. When we asked the local hardware…

Breaking Free: Overcoming Toxic Parenting for a Brighter Future
Breaking the Cycle: Healing from Toxic Parenting – Dive into the profound impact toxic parenting has on children’s mental and emotional well-being, echoing into the adults they become! Uncover the telltale signs of toxic parenting behaviors and grasp the correlation between parental psychological abuse and mental health. Empower yourself with effective strategies for breaking the cycle and embarking on a journey of healing from past trauma. This installment marks the second part of an enlightening series, laying the groundwork for future explorations into this critical topic. You can find part one
Things Healthy Couples Do (Part 2). Podcast Episode 248
This episode completes our two-part series on healthy relationships. This episode, combined with last week’s episode, creates a list of characteristics of healthy relationships.In the realm of healthy relationships, couples serve as the cornerstone of emotional well-being and mutual growth. A thriving partnership is marked by open communication, trust, and a shared commitment to each…
Do these ten things to have better conversations
We all have arguments and disagreements. It seems to me in the past, we have decided to stop having uncomfortable conversations because they typically go wrong. Here are ten skills that you can start incorporating into difficult conversations right away. I believe they will help us all have better difficult conversations. Seek to understand the…

The Secret to Becoming a Great Communicator (part 2)
Introduction: This week, I’m continuing my series on the six rules of communication. If you haven’t read rule one, go here. This post will focus on rules two and three. You can also find a great introduction to these rules and how they emerged. These rules are also found in my book, The Emotionally Secure…
Pain is inevitable; learning from pain is optional
In my profession, you hear a lot of pain filled stories. You hear how people’s lives have been wrecked. Sometimes, by their own choices and often by the choices of others. In fact, my job has taught me one thing. Pain is inevitable for everyone. Sometimes, we do it to ourselves We quit when we…