To effectively live well, we must take ownership of our own life. We have to both accept what has happened and look with a plan toward the future.
Download it in your favorite podcast player or click on the Sound Cloud link above.
To effectively live well, we must take ownership of our own life. We have to both accept what has happened and look with a plan toward the future.
Download it in your favorite podcast player or click on the Sound Cloud link above.
What do our kids really need from us? In this episode, I break down three powerful, research-backed essentials every child needs for healthy emotional development. And here’s the thing—we never outgrow them. We all need to know who we are (identity), that we’re truly loved, and that we’re genuinely liked—not just for what we do,…
"Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in…
This is a continuation of a series on relational equity. Part 1 can be found here. Stop Manipulating I’m suggesting you should stop attempting to manipulate your spouse into doing what you want them to do. In fact, my assumption is that you can never manipulate someone into doing something and have a long term…
One of the issues I deal with a lot in my practice is the issue of parenting and discipline. I believe that many parents want to do a good job when it comes to raising their children but they are unsure how to best go about doing that. One of the areas that often comes…
There has been a song running around in my head recently. In it a young lady sings that someday she's going to live in a big old city but the person that she's singing to is only going to be mean. Besides asking you to not judge me about my music tastes (and what's the…
Our lives are full of possibilities. With that comes the potential for failure. When we face failure, we will often face uncomfortable emotions. These emotions can lead us to the conclusion that “it didn’t work.”But was that really the problem?Did it not work? Or….Did we need to keep going until we succeeded? It doesn’t work…