So often the world will seem out of control. I blogged about it here in more detail. If you master this skill, you will almost certainly improve your life.
For the visual learners among us, the video below gives a good overview.
Thanksgiving is almost upon us. With its coming, the holiday season will be upon us, and the season’s rush will be in full force. The truth is that our expectations and hopes for the holidays can often be far different from reality. The holiday season, often envisioned as a time of joy and togetherness, can…
Recently, I had a fun talk with a friend. I was talking about my upcoming day. “I’m going to take my wife to do a little necessary shopping, then take her for a pedicure and my girls to get their nails painted.” “At a nail salon?” “Yep,” I replied preparing to move onto the next…
We don’t talk about it much, but many men silently grieve how fast life moves—especially regarding aging. One day, you’re young and full of possibilities; the next, you look in the mirror, wondering where the time went. And the truth is, a lot of people get uncomfortable when men open up about this kind of…
I was talking to someone* the other day who confided to me that they “hate” Christmas. Hate is such a strong emotional word that I always want to ask for clarification. Why do you hate it? What does that mean? What could cause someone to hate a holiday? “I hate all the pressure!”“What pressure?”At this…
Our words have the remarkable ability to shape our reality. An ancient writer once proclaimed that the power of life and death resides in our words. In this episode, we delve into the profound truth that if we wish to manage our emotions and navigate life’s challenges effectively, we must closely examine the narratives we…
Are you a slave? It seems absurd to ask that question, doesn’t it? Some may even think it seems too insensitive given the number of actual slaves in the world today. But let me explain. I have seen countless people come through my office doors who are slaves. Some are willing slaves. Some recognize that…
