Have you heard about the now clinic coming to Grand Rapids? Sometimes, you need to be heard today.
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Voluntary Madness by Norah Vincent
Voluntary Madness is a disappointing book. I was intriqued by the premise of the book and the writing started out all right. Ms. Vincent "voluntarily" checks herself into three separate mental health organizations in attempt to bring down the system around our ears. She sets out to expose the big bad system. She doesn't actually…
Attachment Theory
Bowlby (1969) theorized that there were four interrelated behavioral systems that govern human behavior – attachment, caregiving, exploration, and sex. Of these, Bowlby recognized the attachment system, which moti- vates children and adults to seek safety and security through close contact with attachment figures, as being of primary importance in regulating the other systems. ~Taken…
Why I don’t “take” your insurance
Being in the people helping business is one of the most interesting tightropes I have ever walked. On the one hand, I want to help people. On the other hand, I want to pay my bills. I have a bias towards the actual field of counseling. Not all counseling is done by counselors. Some is…
Change, Vulnerability, Shame and Brené Brown
As a counselor, I am often tasked with helping people create and experience change in their lives. I often walk this road with couples. I often talk to them about the fact that they have to choose to be vulnerable or to not be vulnerable, but without vulnerability I don't know how change happens. The…
Why? Gains, Goals, Pursuits and Reactions? 5 questions to understand those who drive us nuts.
Have you ever been hurt by someone you cared about? Have you ever been annoyed by someone you could care less about? Have you ever looked at someone's actions or activities and thought, "What in the world are they thinking? I think we all have some part of these elements in our history. We have…
The Secret to Becoming a Great Communicator (part 2)
Introduction: This week, I’m continuing my series on the six rules of communication. If you haven’t read rule one, go here. This post will focus on rules two and three. You can also find a great introduction to these rules and how they emerged. These rules are also found in my book, The Emotionally Secure…