"I realized people prefer to define us by what we do rather than take the time to discover who we are. Titles serve a quicker fix, which allows people to classify us without actually understanding us." (36)
~Kary Oberbrunner in Your Secret Name.
"I realized people prefer to define us by what we do rather than take the time to discover who we are. Titles serve a quicker fix, which allows people to classify us without actually understanding us." (36)
~Kary Oberbrunner in Your Secret Name.
Action indeed is the sole medium for the expression of ethics. ~Jane Adams (13)
Everyone has anxiety and stress. It is in how you have prepared for it and how you deal with that matters. Very rarely is the "event" actually an emergency or insurmountable obstacle. Our reactions to or lack of preparation for stressful situations are what we need to monitor. It is important to be able to…
If we are going to be truly happy, we have to learn to be content. Most of the time, we fixate on our lack of happiness thinking that we can become happier by getting that thing, whatever that thing is. We cannot worship at the alter of happiness and truly expect to be happy. Happiness…
If you are someone who wants to bring change into your life, I encourage you to consider where on this continuum you might find yourself. I cannot tell you how many clients I have spent time with only to have them leave frustrated because they thought that they were in the action step and in reality they were much more in step 1 or step 2. If you are not ready to change, that’s OK. No one is here to judge you for that, but it is important that you find the courage to admit that you are not ready to change yet.
If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again. (24) ~Ashley Hess
After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as…