"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
— Anna Quindlen (24)
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Points to (≤100 words) Book Style
Good parenting begins in your heart, and then continues on a moment-to-moment basis by engaging your children when feelings run high, when they are sad, angry, or scared. Gottman, John; Goleman, Daniel (2011-09-20). Raising An Emotionally Intelligent Child . Simon & Schuster, Inc.. Kindle Edition. Related articles Points to Ponder: 100 words or less "The…
Points to Ponder (100 words or less)
Everyone has anxiety and stress. It is in how you have prepared for it and how you deal with that matters. Very rarely is the "event" actually an emergency or insurmountable obstacle. Our reactions to or lack of preparation for stressful situations are what we need to monitor. It is important to be able to…
Books | Children | Depression
Lessons from College | Psychology Today
"Many students lack acceptance of internal events like sadness, anger and anxiety," says Jacqueline Pistorello, Ph.D., of the University of Nevada at Reno. She sees such widespread problem behaviors as drinking and self-cutting as attempts by students to dissipate sadness and anxiety. College mental health directors report that the last four years has seen a…
Points to Ponder (100 words or less)
Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing. (24) ~Abraham Lincoln
Book Review: Succeeding when your’re supposed to fail: The 6 enduring principles of high achievement
I bought this book on a lark. I am glad that I did. Rom Brafman points out that for as nearly as long as can be remembered in mental health services that what happened to you dictated what you did. By and large, he states, “The prevailing notion in the field used to be that…
Point to ponder (100 words or less)
“Work hard enough, long enough and eventually success becomes a mathematical equation.” ~Dr. Robert Lehman