"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
— Anna Quindlen (24)
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- Addiction | Books | Counseling
Book Review: Hope, Help and Healing for Eating Disorders by Gregory Jantz
Dr. Gregory L Jantz’s book, Hope, Help and Healing for Eating Disorders deals with both “eating disorders” and “disordered eating.” As a Counselor I was immediately drawn to this book. It seems in our society, overweight people are the last people group that it is OK to mock and make fun of for our enjoyment….
Points To Ponder: Resilience
We all have battles to fight.
Book Review: Succeeding when your’re supposed to fail: The 6 enduring principles of high achievement
I bought this book on a lark. I am glad that I did. Rom Brafman points out that for as nearly as long as can be remembered in mental health services that what happened to you dictated what you did. By and large, he states, “The prevailing notion in the field used to be that…
Points to Ponder (100 Words or less)
"It is not enough to have the courage of your convictions, but you must also have the courage to have your convictions challenged." (emphasis his) ~Christopher Phillips
Thoughts on Forgiveness
I'm always fascinated by the topic of forgiveness and how it works out in every day life. As a therapist, I can honestly say that it is perhaps the most troubling thing for many of my clients to face. Not their abuse, not their affairs, not their brokenness but the brokenness of others that has…
Points to Ponder (100 words or less)
Success seems to be largely a matter of hanging on after others have let go. -William Feather (17)