Here is an interview I was able to give to a local news station regarding the impact of sexual assaults on students.
Here is an interview I was able to give to a local news station regarding the impact of sexual assaults on students.
In graduate school I had to take extra classes because of the institution that I attended. Many of these extra classes were put together in a string. One of those strings was a connection of three theology classes. Normally, these classes would be have been taught by three different professors. Due to a confluence of…
Did you know that yesterday is supposed to be the most depressing day of the year? At least that is what I read on Facebook. I was thinking about the lack of sunshine as I was driving to an appointment today. It’s bitter cold, there is little sunshine, the wind is blowing almost non-stop. It’s…
The sensible alternative to overparenting is not less parenting but better parenting. The alternative to permissiveness is not to be more controlling but more responsive. And the alternative to narcissism is not conformity but reflective rebelliousness. In short, if we want to raise psychologically healthy and spirited children, we’ll need to start by questioning the…
As Sheppard explains in the video above, courtesy of WLBT.com, coaches ridiculed the kicker for wearing the shoes during the prior game, but he showed up for the team's Monday practice wearing the pink cleats regardless. Now the senior, who relied on academic credit from playing football to help fulfill graduation requirements, might not receive…
So often we allow our thoughts to run unexamined through our brain. Often those thoughts lead to negative behaviors. Below is a list of 8 limited thinking patterns that I will often explore with clients. They are taken from the book Thoughts & Feelings by Matthew McKay, Martha Davis and Patrick Fanning. It is a…
Bowlby (1969) theorized that there were four interrelated behavioral systems that govern human behavior – attachment, caregiving, exploration, and sex. Of these, Bowlby recognized the attachment system, which moti- vates children and adults to seek safety and security through close contact with attachment figures, as being of primary importance in regulating the other systems. ~Taken…