Continuing with the Change theme today
Have something you want to change in your life? Well according to this book, says these myths might be holding you back.
4 Potential Myths:
What do you think? Have you made any significant changes in your life? What was it? How did you do it?
Someone once wrote that feelings cannot be disputed because they are experiences. Whereas beliefs can be disputed because they are how we interpret our experiences. I completely agree with this sentiment. I believe its very important to understand the distinction before we try to understand life, we must first seek to understand how we make…
And so we retreat, back to what we’ve always known. There is a suffocating comfort to it all. Letting go is not easy. The hoarders we see on TV who are stockpiling cats and newspapers have nothing on us emotional hoarders. At least the things they refuse to give up create physical piles before their…
In life’s journey, we often face various challenges and obstacles, each demanding our attention and resolution. Yet, amidst this myriad of issues, one fundamental truth remains: we possess the power to choose our response to these problems. While we may not always have control over the circumstances that befall us, we have agency over how…
Discover three effective habits for good self-care, including setting boundaries with No Meeting Mondays, starting the day with pleasure and beauty, and decluttering life from negativity. These habits can enhance overall well-being, reduce stress levels, and improve work-life balance. Three habits for good self care Self-care is not just about pampering oneself with occasional treats…
Sometimes you get knocked down. You're walking along, moving through life and something happens through no fault of your own and you get knocked down. Your parents make a mistake that blows up your life. Your lover cheats Someone you trusted, causes you severe pain and it feels like your word is falling apart. Sometimes…
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…
