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In today’s fast-paced world, many parents feel exhausted and worn thin by the endless demands of daily life. If you’re one of those parents, this episode is for you. Today, I want to give you permission to say no to overscheduling. We’ll explore the incredible benefits of learning how to protect your time and energy by reclaiming your schedule. Remember, one of our greatest strengths is the ability to control how we spend our time.

But that’s not all—we’ll also touch on the power of consequences for kids. Believe it or not, it’s okay if they sometimes feel uncomfortable or even bad about themselves. We’ll explore why certain tough moments can actually help build character and resilience in our children.

So, let’s get into it! You’ll walk away with practical tips on setting boundaries, finding balance, and creating a healthier dynamic for you and your family.

Listen here or in your favorite podcast player

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