In this video, I discuss three necessary steps for problem solving that all healthy relationships utilize. I blogged about it here for those that prefer reading. Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.
I live in the North. And it's January. In the North in January, there isn't a lot of sunshine. And a lot of people feel that they are more depressed in the winter at least in part because of that reality. You leave the house and it's dark. You leave work and it's dark. It…
Welcome! Thanks for stopping by. I realize you may have come here for a variety of reasons. I’d like to point you in the right direction… Do you want help in the form of counseling? If you live in the great state of Michigan and you are looking for counseling, I am excited to offer…
Habits get a bad meaning in my opinion. They are a beautiful thing, when used appropriately. There are bad, good, better and even best habits. This podcast deals with the idea that your habits will completely shape your future. You can listen by clicking on this link or search the "The Joe Martino Show" in…
Do you want to reduce your stress? Lower your anxiety? Read on, my friends.
I find that many of my clients and people that I come in contact with actually see the early warning signs but tend to ignore them because of the narrative in their own head. Some obvious early warning signs are over sharing too soon, when it is not appropriate. This is often an attempt at…
If I asked you how a person came to feelings, you would probably believe that the following steps are the process for how we go from an event to a feeling is something like this: Something happens I have a belief about what happened. I have an emotional reaction (a feeling or emotion) to what…
This video deals with my history of sexual assault at the hands of someone in my neighborhood and the different reactions I’ve encountered over the years in trying to bring the conversation to light.
At the Joe Martino Counseling Network, we want to make counseling as convenient as possible for you. We have three offices located in the Greater West Michigan area. Grand Rapids. Creative Solutions Counseling We have an office on East Paris Ave called Creative Solutions Counseling. You can find more information by clicking here. Lowell. Joe…
Here's the second installment answer for Joe Knows. The original post can be found here. Joe Knows is your chance to ask a therapist any question you want to ask but don't want to pay to find the answer. Here’s how it works: People submit a question. A question is chosen at random by someone…
