One of the most difficult things to deal with is when a family member abandons the family. The holidays can exasperate this problem. When a family member makes a poor choice to not love or forgive or hurt you, it can be hard to handle the holiday hoopla. Or maybe you have to choose to…
The overriding reason for the surge in serious problems on campus is that college is the age of depression. Depression, bipolar disorder, anxiety and other serious mental conditions first rear their head in late adolescence. Also, colleges are harvesting the first crop of kids who grew up on Prozac and other new-wave antidepressants. The drugs…
I found this video via Jonathon Brink. I found the thoughts in it to be honest, real and quite frankly amazing. One of my favorite quotes is, "When you ask people about love, they will tell you about breakup." Enjoy!
Claim #4: “Fat-free milk is much healthier than whole.” The Truth: Nope. While you’ve probably always been told to drink reduced-fat milk, the majority of scientific studies show that drinking whole milk actually improves cholesterol levels—just not as much as drinking fat-free does. via health.yahoo.net I hate, despise, cannot stand, feel like I'm drinking water…
Action indeed is the sole medium for the expression of ethics. ~Jane Adams (13)
You're better off working through higher—and more direct—channels, like the brain. The most efficient stress-reducer might just be a smile. Engaging socially with others triggers neural circuits that calm the heart, relax the gut, and switch off fear, Porges says. via www.psychologytoday.com So good news. If you are struggling with stress, just go talk to…
Simply having a thought doesn't make it true. Too often we allow our thought processes to control our feelings without evaluating the truth of our thoughts. We do not have to be slaves to our thought processes. We can look at each thought and decide it's merit. When we decide they do not have merit…
Wonder what’s bugging your teen? It’s hard to be certain when all your son does is grunt and your daughter won’t stop rolling her eyes. So rather than pressing our own kids to talk—not going to happen!—we asked teenagers from around the country what messages they wish they could share with their moms and dads….
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…
"We spent too much," he conceded. "I have a fourth grader, an eighth grader and a girl who just finished high school. I should have kept working and put the money in bonds." Mrs. Martin recalled the summer night in 1998 when the family was having a spaghetti dinner at home in Paso Robles, in…
