"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
This article delves into the vital balance between accepting and confronting our emotions, emphasizing how embracing our feelings fosters personal development and enhances our decision-making. It offers actionable strategies to cultivate emotional acceptance and elucidates its profound advantages. Introduction to Accepting and Challenging Feelings Emotional acceptance is a transformative process that plays a vital role…
Love is sacrifice. When we start to demand our rights we have stopped loving our spouse or our kids. When we stop sacrificing, we stop loving. Love goes against logic, which tells us to look out for ourselves first and foremost. Love and sacrifice cannot be seperated. (47)
Do you want to reduce your stress? Lower your anxiety? Read on, my friends.
“Work hard enough, long enough and eventually success becomes a mathematical equation.” ~Dr. Robert Lehman
We lose approximately 800,000 people each year to suicide. Someone you know is depressed and at risk for attempting suicide because of it. There is help. There is hope.
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…