"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
"Great endeavors are usually fueled, at least in part, by an irrational passion. Let's not glorify irrationality, but let's recognize that if you look rationally at the odds of succeeding at anything worthwhile, you'll often end up with a rational decision to surrender. To go on anyway, you have to be a little crazy."
After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as…
You have to decide how you define success. This is how you will measure your life when you have spent it and make no mistake you're spending it. Every day, with every choice that you are making you are limiting yourself from other choices. And if you try to avoid that by not making any…
Everyone has anxiety and stress. It is in how you have prepared for it and how you deal with that matters. Very rarely is the "event" actually an emergency or insurmountable obstacle. Our reactions to or lack of preparation for stressful situations are what we need to monitor. It is important to be able to…
The web seems to be flooded lately with articles titled "(# of) Things Never To Say To (someone of a particular profession/situation in life)." It seems there are two lessons we need to learn: 1) Choose your words carefully. Our words can hurt others, especially when we're careless with them. 2) Start with the assumption…
“Those who have a 'why' to live, can bear with almost any 'how'.” (13) Viktor Frankl