So often the world will seem out of control. I blogged about it here in more detail. If you master this skill, you will almost certainly improve your life.
For the visual learners among us, the video below gives a good overview.
Continuing on with the idea of looking at other people's writings for some conversation fodder. I thought we would visit my friend Dean Dorman's blog. Dean is a local therapist and I have the privilege of calling this skilled clinician a friend. He has a book coming out in the not so distant future about…
Life isn’t fair—but the sooner we accept that, the more empowered we become. Years ago, a friend shared four simple yet profound life rules with me, and they completely transformed my perspective. Over time, I added one more and have made it my mission to share them with anyone willing to listen. I want to…
ind inspiration in the stories shared, gaining valuable insights on prioritizing what truly matters and creating a fulfilling journey through the days ahead. Whether it’s seizing opportunities, fostering meaningful connections, or pursuing passions, this episode serves as a catalyst for reflection and action, motivating everyone to live a life that resonates with significance.
One of the issues I deal with a lot in my practice is the issue of parenting and discipline. I believe that many parents want to do a good job when it comes to raising their children but they are unsure how to best go about doing that. One of the areas that often comes…
Our lives are driven by our assumptions. What can be troublesome is the fact that we often do not stop to consider what our assumptions are and they impact us. For instance, couples often assume that conflict is bad. They will often say things to me like, "We never fight!", or "We've never had a…
Christmas is six days away! My wife's birthday is tomorrow! My kids are on break. Life is good. Last Christmas, I worked at the hospital. This year, I have it off and even my school requirements are minimal. But what about you? Chances are good that if there is more than a few people reading…
