Life is hard. Really hard. We can create a culture of encouragement.

Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.

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Podcast 250. Is Regret the Most Transformative Tool We Have?

ByJoe Martino

In the realm of personal and professional development, Daniel Pink’s insightful perspective on regret as our most transformative tool unveils a profound aspect of human experience. Regret, often perceived as a negative emotion, is a powerful catalyst for growth and change. When we reflect on the choices we’ve made and the paths we’ve taken, regret…

251. Use this Often Forgotten Ingredient to Propel Yourself Toward Change

ByJoe Martino

As the dawn of a new year emerges, it presents a unique opportunity for self-reflection and personal growth. The transition from one year to the next allows us to pause, contemplate our journey, and envision the path we aspire to tread in the future. It is a natural checkpoint for assessing the alignment between our…

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The Expectations Trap | Psychology Today

ByJoe Martino

Attuned to disappointment and confused about its source, we wind up discarding perfectly good relationships. People work themselves up over "the ordinary problems of marriage, for which, by the way, they usually fail to see their own contributions," via www.psychologytoday.com This is a long and interesting article. I think the money quote is quoted above….

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You probably don’t need to improve your communication

ByJoe Martino

There is something of a joke amongst marriage and relationship therapists. Everyone we meet, regardless of what is going on in their marriage, just needs to improve their communication. Domestic Violence? Just help us improve our communication. Infidelity? Just help us improve our communication. Financial Issues? Just help us improve our communication. Criminal Enterprise? Just…