"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply To the day to day obstacles of life – Facing new challenges, seizing new opportunities, Testing our resources against the unknown and in the process, Discovering our own unique potentional."
~John Amatt (50)
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Parenting isn’t about parents
Being a counselor gives me a lot of opportunities to have discussions about parenting. Before I was a counselor, I assumed that people made decisions based on what was best for their children when it came to parenting. Even if I thought they were wrong, believed they were operating out of the paradigm of what…
What about school? Dealing with the Unknown for Our Children and Ourselves
The following is a post I wrote for a local publication regarding the upcoming school year and dealing with the unknown. I’m not a big fan of July. I especially dislike the middle of July. Not because of the heat. It means school is right around the corner. I hate that because I love having…
Points to Ponder (100 Words or Less)
Love is sacrifice. When we start to demand our rights we have stopped loving our spouse or our kids. When we stop sacrificing, we stop loving. Love goes against logic, which tells us to look out for ourselves first and foremost. Love and sacrifice cannot be seperated. (47)
Three Steps to Better Emotional Hygiene
If you embrace that life is hard, your life will be different, not because it’s magically easier but because embracing the expectation that life is hard helps us transcend the hardness of life.
Addiction, Self-responsibility and the Importance of Choice | Psychology Today
One of the central facets of addiction is the unwillingness to take responsibility. Without exercising the all-important watershed of self-responsibility, breaking the compulsive cycle that leads to addictive behavior is all but impossible. Systems like AA or the Minnesota Model, which allow the abdication of self-responsibility to The Program, The Meeting, The Sponsor and even…
Can we accept our feelings and love to challenge them at the same time?
We all have emotions and feelings. For a long time, it seemed like our society tried hard to downplay emotions, and we’ve done a lot of work as a society to incorporate our feelings and emotions into our collective consciousness, but have we overcorrected? Allowing our feelings to steer the course of our lives can…