"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply To the day to day obstacles of life – Facing new challenges, seizing new opportunities, Testing our resources against the unknown and in the process, Discovering our own unique potentional."
~John Amatt (50)
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We Optimized for Happy Kids and Lost Resilient Ones
Sooner or later, people are going to start wondering why we’re not getting the return on our investment we were promised. I’ve been saying this for a while now. And lately, I’ve been finding some other voices that are saying/asking the same thing: “What’s going on with our kids’ mental health?” We are throwing everything…
Points to ponder (100 words or less)
“If everyone is leading, no one is.” (7)
Happy People Accept These Two Truths
This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform…
Maybe you should walk away from Facebook for a second.
That’s it. That’s how many minutes you get in every day. For me, wasting them in arguments on Facebook that doesn’t improve or add value to those minutes seems like a complete waste of time to me.
Embrace this truth to propel yourself onward to a better life.
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…
Parenting to teach, not just stop behavior
Yesterday I wrote about why I don’t believe sandwich sign parenting will work. The day before I wrote about three levels of thinking and how I believe our parenting needs to move to a level beyond punishment as a motivation. One of the readers asked a great question. He asked, What does this look like…
